Cover of The Overthinker’s Guide

Dating and confidence

The Overthinker’s Guide

25 Steps to Confidence, Connection, and Clarity in Online Dating

by Sofi Lee

25 practical steps to quiet your inner critic and date with confidence.

Dating apps can be exhausting when your mind never switches off. When do you swipe right, when do you lean in, and when do you walk away? And how do you stay yourself through first dates, mixed signals and digital silence?

The Overthinker’s Guide walks you through 25 practical steps to quiet your inner critic and date with intention. It’s about finding connection, and about keeping your self-worth along the way.

What’s inside

  • Understand and ease dating anxiety and comparison
  • Say what you need and set boundaries without guilt
  • Spot red flags and trust your intuition
  • Let go of fear-based dating habits
  • Handle mixed signals, ghosting and rejection with clarity
  • Reflection exercises after every step

Details

Format
Kindle
Pages
171
Author
Sofi Lee
Publisher
ZicPub

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